This was so easy to make, and more importantly, healthy and DELICIOUS!!!!
1 c pumpkin purée
1/2 c organic applesauce
1/2 c Greek yogurt
3 egg whites
1 3/4 oats, ground into flour (I used a food processor)
1/4 c vanilla protein powder
1/2 c Splenda
1 tsp baking soda
2 tsp baking powder
Dash salt
1 1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
Any diced nuts or chocolate chips (optional: I used white chocolate chips)
Brown sugar (optional)
-make your oat flour
-heat oven to 350
-mix all ingredients but nuts/chocolate in large bowl
Pour into greased pan or bread pan
Top with 2-3 tbs brown sugar for extra crunch!
Bake 12-15 minutes! Center should still be moist! Don't over cook!
124 calories, 11g protein, 9g fat! Enjoy!!
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