This was one of the best cauliflower things I've made yet!! Easy, healthy, and hardly any ingredients!!
Makes about four cups or servings, and each one is about 131 calories!
-1 head cauliflower
-any spices you like (I used cayenne pepper, red pepper, and garlic)
-3 tbs olive oil
-2 tbs whole wheat flour
-1/2 c almond milk (unsweetened)
-1/2 c lowfat cheese (I used low fat mozz)
Spread chopped cauliflower into baking sheet lined with parchment paper. Heat oven to 400 degrees
Season with 1 tbs olive oil and your spices . Bake for 30 minutes.
In saucepan heat your 2 tbs olive oil whisked with the flour until it forms a chunky like paste. Stir in milk and whisk until blended
Add cheese. Whisk some more until thick!
Once cauliflower timer is up, place into a baking dish and drizzle over the cauliflower! Bake for 10 minutes and eat a big ol scoop!! 😏
Sooooooo cheesy and gooey
Just a big mouthful of oozing spicy cheese and cauliflower!!
Enjoy! 💜
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