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Chocolate Banana Protein Bites

Monday, January 20, 2014



Chocolate Banana Protein Bites!!! 


I made these up with what I had leftover in the kitchen, because I was craving some post-dinner chocolate!! 


Ingredients:
-1 large banana
-2 tsp coconut flour
-2 1/2 tbs oat flour (ground oats)
-4 squares 72% (or more) cacao
-crushed walnuts 
-1 tsp almond milk (unsweetened)



1. Mash up that banana!!! (This was fun!)


2. Add in your flours

3. Put in freezer for 5-8 minutes until thick

4. Melt chocolate in saucepan 

5. Using a melon ball scooper (or similar), form small balls with the banana mix



6. Place back in freezer for 5 minutes 

7. Roll balls in chocolate & crushed walnuts


Place in freezer for about another 10 minutes until firm ---- and enjoy!!! 



Hint: drink this with milk!!!! 





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