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Peanut Butter chocolate Protein Cups

Thursday, January 9, 2014


Serious ----> death by chocolate on this one!!! So freaking fantastically fabulously delicious!!! <3 


Super easy and healthy! 

Ingredients:

-1 block (8 pieces) 72% dark cacao
-3-4 tablespoons almond milk unsweetened
-2 tbs organic or similar peanut butter
-1-3 tablespoons water 
-1 scoop chocolate peanut butter whey protein 
-toppings of choice (I used sugar free granola and pumpkin seeds)


Super easy!!!! Swear this is best protein dessert I've made yet!!! 


1. In saucepan melt chocolate with almond milk. Stir constantly so it doesn't burn or bubble. It will start breaking down too much if overheated. (You will know!)

2. In seperate bowl mix water with whey protein scoop until dissolved. Add peanut butter. You want the consistency to resemble a syrup type thickness--- if too watery, add more peanut butter. If too thick, add a splash of water.

Spray mini muffin pan....



Throw on your toppings--- anything would be great (chopped cashews, pecans, coconut, seeds, oats, anything!!) 

Let freeze 1 hour or until hardened. 


Oh ya, and lightly rub some coconut oil on each (oops). I used a knife to get mine out and they just popped right out!!


Get a glass of wine and enjoy =) 


Sssooooooooo good. Tastes like a Reese's but with much bigger flavor and a nice crunch on top!!





Each one: 98 calories, 8 carbs, 5g fat, 7g protein, 3g sugar!!! 


ENJOY!!!! 







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