Clean Pumpkin Pie Cinnamon Rolls!

These were delicious!! I may or may not have had three for breakfast ;)

At a low calorie count of 135 per roll, 3g fat, and 9g protein each-- three still didn't make me feel guilty!!

Recipe inspired by dashing dish-- with a few tweaks! 

For the Dough:

3 c oats, ground into flour

1/2 c Splenda baking

Cinnamon

Pumpkin pie spice, a few dashes

2 scoops vanilla protein powder

3/4 c almond milk

2 tsp salt

4 tbs baking powder

3 tbs pumpkin 

Mix all together until dough forms, roll out onto lightly floured surface.

In seperate bowl, mix filling:

3 tbs pumpkin

1/4 c Splenda baking 

1/2 tsp cinnamon

1 tsp light maple syrup

1/4 tsp pumpkin pie spice

Mix all together and spread on rolled out dough.

Roll dough up into jelly roll. Cut into 1 inch pieces. Place each piece into individual sprayed muffin cups. 

Bake at 400 for 15-16 minutes. 

Top with icing:

-1/4 c fat free cream cheese

-1 tbs light maple syrup 

-1 tbs Splenda baking

-1 tsp cinnamon

Heat in microwave for 15 seconds then whisk until all combined. Enjoy!!!