SLIDER

Stuffed Zucchini Boats and tomatoes!

Friday, August 23, 2013


These were soooo good!! Filled with onions, ground chicken, tomatoes, and diced zucchini, these babies were tasty and nutritious!!

Fairly simple too, and really, you can put whatever you want in them! =) 


Ingredients:

-1 zucchini (for 2 people)
-4 firm tomatoes
-ground lean chicken
-onion
-bread crumbs
-garlic
-spices to taste
-diced celery (1 stalk)
-chopped fresh basil
-Parmesean cheese

How To-sies: 

1. Sautee your ground chicken with spices until done, set aside



2a. Slice longways, the zucchini. Using a melon baller, scoop out the middle to form a "boat"- dice remaining zucchini 

2b. Using a small pairing knife, remove the "lid" of the tomato (kinda like carving off the pumpkin top!) then use your melon baller again to scoop out the middles of tomatoes!





3. Dice onion (1/4 onion) and celery and mince 1 clove garlic- sautee with diced zucchini and then drain



4. Stir chicken and onion mixture together. 
5. Fill boats & tomatoes with chicken mixture- top with a little cheese and bake 350 for 8-10 minutes! 








No comments:

Post a Comment

Blog Design by Nudge Media Design | Powered by Blogger